Day: May 13, 2011

It is what it is.

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I feel... / Meaning of life and that stuff / Philosophy / Religion / Wisdom

I am so pleased to have rediscovered an awareness that I am NOT my thoughts. My thoughts are the white noise that runs through my mind. It doesn’t mean anything! All I need do is observe it. I also remembered the need to be compassionate to myself. As I observe the negative static that goes through my mind, I realise that I have beaten myself up an awful lot lately. That is because I have […]