Dream catcher

I dream a lot! I don’t always remember them though. When I am finding life a bit difficult I often dream that I am caught in a flood and that it is about to overwhelm me.

When stressed, I often clam up and bury the emotions inside. In order to be “less stressed” I am learning to name my emotions with a technique from “The Confidence Gap” by Dr Russ Harris.”  Amazingly, last night I dreamed that I was about to be faced with yet another flood.

This time I responded differently. I was able to channel the water into a part of my yard that was badly in need of water. I was very calm and collected and in control! It felt great.

My interpretation of this dream is that I CAN experience turbulent and overwhelming situations – I just need to acknowledge them and find a use (?) for them or channel those energies to where they are most needed in my life.

thanks

Lorraine

Advertisements

2 thoughts on “Dream catcher

  1. I find your posts very interesting, but in the end if you don’t enjoy something it is hard to keep it going. You must enjoy writing what you write, even if no one else reads it. I can sense that enjoyment in your writing so I think you’ll be blogging for a long time yet. I hope so!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s