Day: September 13, 2012

A weighty matter

comments 5
Blog 2012 / food and diets / I feel... / love / Self acceptance

What is stopping me from losing the weight I gained over winter? Myth 1.Everyone gains weight over winter – is this true? I don’t believe it is true for me. I put on weight when I eat more than I need and exercise less than I need to. Sure, it is harder to motivate myself when the weather is cold and wet outside – it doesn’t invite me to get out there and go for […]