Day: April 21, 2013

Well-being

comments 8
Blog 2013 / Meaning of life and that stuff / Psychology / Wisdom

SUMMARY OF WELL-BEING THEORY: “Here then is well-being theory: well-being is a construct; and well-being, not happiness, is the topic of positive psychology. Well-being has five measurable elements (PERMA) that count toward it: Positive emotion (of which happiness and life satisfaction are all aspects) Engagement, Relationships, Meaning and Achievement. No one element defines well-being, but each contributes to it.”  Source: Seligman, Martin (2011-05-02). Flourish (p. 24). Random House Australia. Kindle Edition. asn. The information above […]