Day: October 27, 2015

It will pass …

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emotions / I feel... / Mindfulness / Philosophy

In my life there are times when I experience intense emotions – sometimes good and sometimes not. I am sure we all do.  I have found that the secret to riding out these emotions is to try to remember the following: My emotions are not me – they are but a tool or instrument in my experience of life They will pass. Sometimes it feels like an eternity but just like the tides, my feelings […]