It will pass …

In my life there are times when I experience intense emotions – sometimes good and sometimes not. I am sure we all do.  I have found that the secret to riding out these emotions is to try to remember the following:

  • My emotions are not me – they are but a tool or instrument in my experience of life
  • They will pass. Sometimes it feels like an eternity but just like the tides, my feelings ebb and flow and are forever changing – and that is OK!

This too shall pass

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5 thoughts on “It will pass …

  1. I can relate. Hope all is well. What are your changes in the season now?
    Thanks for the “like” on the treat challenge today. Best, Ruth in Pittsburgh

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