For many months I ordered my weekly grocery shopping online and had it delivered to my kitchen benchtop. For a number of reasons I returned to shopping in store.
It was interesting to note that I stopped purchasing many of the items that were on “my usuals” list online. Going back to the store meant more options and opportunities to change habits.
It occurred to me that life is a bit like that! I can get into a groove (rut) and follow the “my usuals” list of how I live my life day to day. I can get stuck doing the same things just because I have a narrow view of my options.
It is easy to just do the same things from week to week. However getting out and seeing what else the world has to offer can add a new flavour to our days.