Month: October 2018

A Recipe reflecting Life

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food and diets / Meaning of life and that stuff / Uncategorized

I was cooking dinner this evening – Tuna Mornay – an old favourite. Now, over time I have been careful about particular food items and sensitivities. The mornay starts with cooking the onion in butter. Next is to add flour to make a roux (butter and flour mixed together to make a paste). I used gluten-free flour. All good so far. Next item to add was the milk – soy milk of course. Then I […]