Mooji – The Parable of the Two Birds

Just wanted to share this post from Val at Finding Your Middle Ground. I think it reflects what I was trying to say in my most recent post.

Find Your Middle Ground

This inspiration is from Mooji and is taken from ‘Vaster Than Sky Greater Than Space’.

“Some time ago I saw a picture depicting a parable from the Bhagavad Gita. It showed two birds in a tree, and one of them was building a nest. This one is flying off collecting things, arranging the twigs – its active, doing many things.

Above this bird, on another branch, is a second bird. It looks identical to the first bird, and it’s not building anything. It is just observing. It’s not building a self-image out of its perceiving, and its not deeply interested in any aspect of what it sees. Its perceiving is happening quite spontaneously without effort or judgment. There’s a silence there, that feeling of Being without thought. Just looking.

This is a beautiful portrait of who we are.

These two birds are connected. The first  bird represents our dynamic being…

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2019 and all that …

I am thinking about next year and where to focus my interest and my energies. I am not one for New Year’s resolutions or for setting goals but I like to pause and consider what I want to include or change in my year ahead.

Photo by Pixabay on Pexels.com

2018 was a pretty good year for me. It was very busy and enjoyable year with my U3A (University of the Third Age) commitments. It was one of those years where, at times, I became more of a human-doing rather than a human-being.

For the year ahead I would like to give more attention to my relationships with people in my life. I have moved around a fair bit in my life and have often lost touch with people in the process. I grew up in Victoria and have now lived in West Australia for 36 years. I have lived in the Kimberley region, Pilbara region, MidWest/Gascoyne region, Perth, Goldfields/Esperance region and now the South West. Each time I moved I had to start again and make new friends and set up new networks. It gets to the point that I get itchy feet if I stay in one place too long.

I think 2019 will be about putting down some roots, building relationships and accepting we are here to stay. And being grateful that I can enjoy life in such a pleasant environment.

Photo Busselton Jetty by Milz on Pexels.com

An Orange

I sometimes find that depression sneaks up on me. I have lots of strategies for working around it (diet, exercise, pills, positive psychology etc) but sometimes it wins. Today was one of those days.

I caught myself being grumpy when reaching for my ‘after-dinner’ orange that I have everyday that we have oranges in the house. I looked at the orange and thought how nice it looked. I remembered living in a remote community in the Northern Territory of Australia and we had no access to fresh fruit at the time. That was when I realised that oranges are my favourite fruit. We had to order food about six weeks in advance and the grocery order came by barge from Northern Queensland (quite a distance away). 

I held the orange in my hand, smelled it, felt the texture and felt very grateful for it. I then proceeded to eat it while savouring the taste! It didn’t cure my depression but it was a circuit breaker letting some light in!