This inspiration is from Mooji and is taken from ‘Vaster Than Sky Greater Than Space’.
“Some time ago I saw a picture depicting a parable from the Bhagavad Gita. It showed two birds in a tree, and one of them was building a nest. This one is flying off collecting things, arranging the twigs – its active, doing many things.
Above this bird, on another branch, is a second bird. It looks identical to the first bird, and it’s not building anything. It is just observing. It’s not building a self-image out of its perceiving, and its not deeply interested in any aspect of what it sees. Its perceiving is happening quite spontaneously without effort or judgment. There’s a silence there, that feeling of Being without thought. Just looking.
This is a beautiful portrait of who we are.
These two birds are connected. The first bird represents our dynamic being…
I am thinking about next year and where to focus my interest and my energies. I am not one for New Year’s resolutions or for setting goals but I like to pause and consider what I want to include or change in my year ahead.
2018 was a pretty good year for me. It was very busy and enjoyable year with my U3A (University of the Third Age) commitments. It was one of those years where, at times, I became more of a human-doing rather than a human-being.
For the year ahead I would like to give more attention to my relationships with people in my life. I have moved around a fair bit in my life and have often lost touch with people in the process. I grew up in Victoria and have now lived in West Australia for 36 years. I have lived in the Kimberley region, Pilbara region, MidWest/Gascoyne region, Perth, Goldfields/Esperance region and now the South West. Each time I moved I had to start again and make new friends and set up new networks. It gets to the point that I get itchy feet if I stay in one place too long.
I think 2019 will be about putting down some roots, building relationships and accepting we are here to stay. And being grateful that I can enjoy life in such a pleasant environment.
I sometimes find that depression sneaks up on me. I have lots of strategies for working around it (diet, exercise, pills, positive psychology etc) but sometimes it wins. Today was one of those days.
I caught myself being grumpy when reaching for my ‘after-dinner’ orange that I have everyday that we have oranges in the house. I looked at the orange and thought how nice it looked. I remembered living in a remote community in the Northern Territory of Australia and we had no access to fresh fruit at the time. That was when I realised that oranges are my favourite fruit. We had to order food about six weeks in advance and the grocery order came by barge from Northern Queensland (quite a distance away).
I held the orange in my hand, smelled it, felt the texture and felt very grateful for it. I then proceeded to eat it while savouring the taste! It didn’t cure my depression but it was a circuit breaker letting some light in!