Philosopher Epictetus said:
I can see how we can use this idea in our present lives, however it occurred to me today that perhaps it could help us deal with the past as well. I am inclined to believe that we have all had some bad/difficult moments or experiences throughout our childhood, teenage years and beyond. We didn’t have much say over some things and as children may not have had the capacity to reason to the same degree as we do today.
If you are like me, the past can still impact on us today by robbing us of our self-confidence and self-esteem – if we let it. What if we were able to look back with wisdom and realise that our judgements (of ourselves and others) at the time were incorrect or at least inaccurate?
Maybe this would help restore some peace of mind and liberate our thinking about who we are today.
Something worth giving some more thought to, I think!
Epictetus teaches us that each individual is responsible for their own good or their own evil; their own fortune or their own misfortune; their own happiness or their own own anguish. There is no such thing as being the ‘victim.’ Suffering is self-inflicted and can be cured through a discipling of the mind. It is not things that upset us, but our judgements about those things. “When we are frustrated, angry or unhappy,” Epictetus explains, “never hold anyone except ourselves – that is, our judgments – accountable.”https://dailystoic.com/epictetus-discourses-summary-quotes/