All about Music

My husband has a new interest since Covid began. He is learning to play the keyboard, music theory and composition. He composed this piece of music which I find to be light and refreshing. I hope you enjoy his first piece πŸ™‚

Day 6 of 7 days and 7 photos

Today’s photo, below, is of a canvas art painting I have in my office/creative space. I find it so relaxing to sit in my comfy chair and lose myself within the painting. It seems to relax and energise at the same time. Every time I look at it I see some different detail or how different light shows up the different colours. The image at the top was done using a colouring-in iPad app. I enjoyed experimenting with the different shade options.

Stop rowing the boat!

I have been thinking about persistence, perseverance, resilience and the like. All good things, I am sure you would agree.

Do you remember the Olympics a few years back when one of the rowers actually stopped rowing and caused her team to lose the race? She received lots of negative publicity. My question is, is it ever okay to say ‘I can’t give anymore energy to this’ ?

Today I was pulling out some weeds in the garden and decided I would be happy to get the job half done. But then I thought I would do some more but couldn’t quite complete the job. Of course, I could have kept going but I chose not to. It wasn’t that important to me and the weeds will still be there tomorrow.

But what about more important issues such as a work situation or a big challenge you have taken on? Is it weak to quit? Or is it healthy to know when enough is enough? When I have experienced periods of depression in the past it is usually my first inclination to want to quit doing just about everything. In a case like this, is it weakness to give in to the urge to quit?

What I find challenging about this topic is that in the past I thought it was okay to quit but now I wonder if I could’ve been tougher! I know there are many layers to the questions I have asked and there are many strategies to consider but the main issue for me is to not rush into quitting too quickly as I may find I can actually achieve what I want if I stick to it for just a little bit longer!

A Favourite Beach

Needed to get out of the house today and enjoyed a short break at the beach. I took a few photos with my phone and edited (cropped) each of them a little differently. The bottom right was just taken from a different angle from where I was standing and the sun reappeared. What is it about the beach that is so calming – especially when there’s not many people about?

Just for Today (6)

6. Just for Today, I will exercise my soul in three ways, to wit:

(a) I will do somebody a good turn and not get found out. If anybody knows of it, it will not count.

(b) I will do at least two things I don’t want to do, as William James suggests just for exercise.

(c) I will not show any one that my feelings are hurt. They may be hurt, but today I will not show it.

Author Unknown

Something to think about during this strange time with Covid 19!

Photo by Ikhsan Sugiarto on Pexels.com

Confucius

The Philosophy discussion group that I facilitate considered Confucius last week. Who would have thought that the topic would be so relevant – the 70th anniversary of Communism in China and the unrest in Hong Kong?

Some of the comments that came out of the discussion included: ‘Confucius spoke of unity but what we see in China today is uniformity’; ‘it is so difficult to examine an Eastern Philosophy when we (in the group) all grew up in Western democracies and can only try to consider Confucius’ (and China’s) ideas from a distance’ :

An article written (Why is Confucius Still Relevant Today?) for the National Geographic in 2015 interviews writer Michael Schuman, author of Confucius and the World He Created shone some recent light on where Confucianism sits with modern China. I did find him to have quite set ideas though.

Over the past week I became quite distressed at issues happening throughout the world and I know I am not alone. I have been looking hard for the positives but today I came to see I am powerless to change anything. I think I need to detach and let go … I found the quote below this evening and thought it to be relevant.

Sometimes surrender means giving up trying to understand and becoming comfortable with not knowing.

Eckhart Tolle

Weekly Photo Challenge: Harmony

For more information about this week’s Photo Challenge click HERE

harmony (noun) =a ​situation in which ​people are ​peaceful and ​agree with each other, or when things ​seem ​right or ​suitable together:

​Racial harmony = good ​feelings between different ​races.

This photo was taken in Numbulwar in the Northern Territory of Australia in 1980. We lived in the remote Aboriginal community for 12 months while employed to assist the local Aboriginal people in running the Community Store. Management and ownership of the store was handed over to them after that time.

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