I was cooking dinner this evening – Tuna Mornay – an old favourite. Now, over time I have been careful about particular food items and sensitivities. The mornay starts with cooking the onion in butter. Next is to add flour to make a roux (butter and flour mixed together to make a paste). I used gluten-free flour. All good so far.
Next item to add was the milk – soy milk of course. Then I added the tuna, cheese, spices, corn and peas.
An then I laughed at myself. Why did I bother with the gluten-free flour and the soy milk when I had already included a whole onion?
Then I got philosophical. We take so much care in looking after very specific aspects of our lives while we cannot see the bit that really needs attention (the equivalent of the onion) in our lives.
I guess this is how most of us manage day-to-day life. We are not always attentive to the bigger picture – especially if our thoughts are busy with a million distractions. We keep hearing about the importance of being mindful of the present moment but it often alludes me still.